Total Body Wellness :: Massage
Deep Tissue and Neuromuscular
Sports Massage
Prenatal
Cranio Sacral
Benefits of Deep Tissue and Neuromuscular Massage:
• Great for Therapeutic work after Injury or rehabilitation
• Treats chronic pain issues
• Gets to deeper lying adhesions in the muscle tissue
• Breaks down scar tissue
• Specific and detailed in nature with the use of T-bars
• Changes appear in body structure with regular work
• Effective in the treatment and elimination trigger points in muscle tissue
Benefits of Sports Massage Therapy:
• Increases your level of performance
• Decreases chances of injury/re-injury during activity
• Increase and maintain stamina during exercise or event
• Help fatigued muscle fibers return to a resting state after an event
• Versatile, sports massage can be preformed in an office setting, on location before an event
• Not only for the athlete but also for the active person overall
Research has shown that receiving pre natal massage and staying active during pregnancy:
• Eases aches, pains and stiffness
• Decreases stress and anxiety
• Increases self-esteem and confidence
• Increases overall body awareness and helps your body adjust to its new posture and positioning
• Helpful in maintaining a healthy state of mind and body during early motherhood
• Increases circulation
• Decreases swelling
• Encourages good blood flow to the placenta, ensuring great nutrition for the baby
• Decreases chances of injury and increases endurance during labor and delivery
• Maintains strength and flexibility during pregnancy
Benefits from Cranio-Sacral therapy:
• Deep relaxation
• Decreases stress and stress related illness/disorders
• Effective in treating the effects of accidents or trauma to the muscular skeletal system and nervous system
• Effective in treating sinus conditions, whiplash, headaches and migraines
• Effective in treating nerve impingements in the face or head due to trauma or illness
• Safe for the client who has experienced a past severe head injury
• Proven to help with the effects of ADHD, ADD, Autism, trauma and abuse
• Effective in helping nervous disorders and depression
• Effective in treating TMJ disorder and tenitus
